Lowfat Strawberry Banana Smoothies

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 0.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 83.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.5 g

View full nutritional breakdown of Lowfat Strawberry Banana Smoothies calories by ingredient



Number of Servings: 3

Ingredients

    1 cup Fresh Sliced Bananas
    1 cup Fit & Active Plain Nonfat Yogurt
    1 cup Fit & Active Fresh Frozen California Strawberries
    1 cup Galliker's Fat Free Milk

Tips

You can share or save the remainder of the smoothie mix; it makes a great re-energizing snack for after workouts.


Directions

Add all ingredients into a blender and blend until well mixed (there will be chunks because of the fruit). Measure into a glass and enjoy!



Serving Size: Makes 3 8-ounce servings.

Number of Servings: 3

Recipe submitted by SparkPeople user ARMYBRAT8607.