Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 83.8 mg |
| Potassium | 448.0 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 18.2 g |
| Protein | 7.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 39.6 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.7 % |
| Calcium | 24.3 % |
| Copper | 2.6 % |
| Folate | 2.3 % |
| Iron | 2.2 % |
| Magnesium | 3.7 % |
| Manganese | 3.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 13.0 % |
| Selenium | 0.8 % |
| Thiamin | 4.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Strawberry Banana Smoothies
View the full Lowfat Strawberry Banana Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Strawberry Banana Smoothies
44 calories of Banana, fresh, (0.33 cup, sliced)
36 calories of Fit & Active Plain Nonfat Yogurt, (0.33 cup)
30 calories of Galliker's Fat Free Milk, (0.33 cup)
17 calories of Fit & Active Fresh Frozen California Strawberries, (0.33 cup)
Calories per serving of Lowfat Strawberry Banana Smoothies
44 calories of Banana, fresh, (0.33 cup, sliced)
36 calories of Fit & Active Plain Nonfat Yogurt, (0.33 cup)
30 calories of Galliker's Fat Free Milk, (0.33 cup)
17 calories of Fit & Active Fresh Frozen California Strawberries, (0.33 cup)
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