Balti Shrimp (dish a day)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 203.7
- Total Fat: 11.9 g
- Cholesterol: 85.1 mg
- Sodium: 160.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.5 g
- Protein: 13.5 g
View full nutritional breakdown of Balti Shrimp (dish a day) calories by ingredient
Number of Servings: 2
Ingredients
-
2 fresh green chilies
1 medium onion, coarsely chopped
1 T lemon juice
1 T tomato paste
1.5 T cilantro
1/2 t coriander
1/2 t chili powder
1/4 t ground turmeric
1/2 T water (optional)
1.5 T canola oil
16 large raw shrimp, shelled and deveined
Tips
serve with cucumber raita
Directions
seed and thinly slice 1 chili, set aside for garnish.
In a food processor, add 1 whole chili, onions, lemon juice, tomato paste, 1 T cilantro, coriander, chili powder, turmeric, salt and make a smooth paste (add water if necessary).
heat oil in wok or large heavy bottom skillet. add spice paste and cook, stirring constantly for 4 min or until thickened.
add shrimp and cook, stir constantly 4-5 min or until they change color.
transfer to warmed serving plate, garnish with sliced chilies and remaining cilantro, serve imed.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHAURI87.
In a food processor, add 1 whole chili, onions, lemon juice, tomato paste, 1 T cilantro, coriander, chili powder, turmeric, salt and make a smooth paste (add water if necessary).
heat oil in wok or large heavy bottom skillet. add spice paste and cook, stirring constantly for 4 min or until thickened.
add shrimp and cook, stir constantly 4-5 min or until they change color.
transfer to warmed serving plate, garnish with sliced chilies and remaining cilantro, serve imed.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHAURI87.