Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 85.1 mg |
| Sodium | 160.3 mg |
| Potassium | 461.9 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.3 g |
| Protein | 13.5 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 197.0 % |
| Vitamin D | 21.3 % |
| Vitamin E | 17.1 % |
| Calcium | 5.8 % |
| Copper | 15.1 % |
| Folate | 6.4 % |
| Iron | 14.2 % |
| Magnesium | 11.2 % |
| Manganese | 14.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 5.5 % |
| Selenium | 32.1 % |
| Thiamin | 6.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balti Shrimp (dish a day)
View the full Balti Shrimp (dish a day) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balti Shrimp (dish a day)
93 calories of Canola Oil, (0.75 tbsp)
59 calories of Shrimp, raw, (8 large)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Hot Chili Peppers, (1 pepper)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Balti Shrimp (dish a day)
93 calories of Canola Oil, (0.75 tbsp)
59 calories of Shrimp, raw, (8 large)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Hot Chili Peppers, (1 pepper)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
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