pasta salad with avocado sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.7
- Total Fat: 7.9 g
- Cholesterol: 18.8 mg
- Sodium: 364.9 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 6.6 g
- Protein: 10.4 g
View full nutritional breakdown of pasta salad with avocado sauce calories by ingredient
Introduction
This is the pasta with avocado recipe -- I just tweaked it by substituting soy milk for the olive oil, and added cooked veggies and sun-dried tomatoes. This is the pasta with avocado recipe -- I just tweaked it by substituting soy milk for the olive oil, and added cooked veggies and sun-dried tomatoes.Number of Servings: 4
Ingredients
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1 avocado, peeled
3 cloves garlic
juice of 1/2 lemon
1/4 C soymilk
salt, pepper, basil
2 C pasta shells
2 C cooked broccoli and cauliflower florets
chopped sun-dried tomatoes
Directions
Steam the broccoli and cauliflower and boil the pasta.
Puree the rest of the ingredients and toss it all together.
Very filling and pretty, too.
Serving Size: makes 4 servings of 1/2 C pasta plus veggies
Number of Servings: 4
Recipe submitted by SparkPeople user HOMEINZION.
Puree the rest of the ingredients and toss it all together.
Very filling and pretty, too.
Serving Size: makes 4 servings of 1/2 C pasta plus veggies
Number of Servings: 4
Recipe submitted by SparkPeople user HOMEINZION.
Member Ratings For This Recipe
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