Chicken creole rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 335.5
  • Total Fat: 2.5 g
  • Cholesterol: 47.0 mg
  • Sodium: 128.5 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Chicken creole rice calories by ingredient


Home-made version of Zatarain's Chicken Creole Rice Home-made version of Zatarain's Chicken Creole Rice
Number of Servings: 3


    10 oz cooked, shredded chicken breast
    1 can diced tomatoes
    1 can black beans
    cajun seasoning to taste

    Serve over cooked brown rice


In medium saucepan, stir together first four ingredients, stir occasionally until hot. Serve over cooked brown rice.

Number of Servings: 3.5

Recipe submitted by SparkPeople user LA_BAVARDE.