Warm Veggie Dressing

Warm Veggie Dressing
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Warm Veggie Dressing calories by ingredient


Introduction

Saute some veggies in light oil or non-stick pan
toss in vinegar/oil dressing mix
pour over fresh salad
Saute some veggies in light oil or non-stick pan
toss in vinegar/oil dressing mix
pour over fresh salad

Number of Servings: 1

Ingredients

    1/2 red bell pepper
    1/5 medium onion
    1/2 cup of chopped fresh mushrooms

    olive oil / cooking spray for cooking

    2 tsp olive oil
    1 tsp balsamic vinegar


Directions

1. saute lightly in olive oil or with cooking spray
2. mean while combine 2 tsp olive oil with 1 tsp balsamic vinegar. season to taste. i seasoned with italian seasoning, salt and pepper.
3. turn off heat when veggies are cooked as desired.
4. combine veggies and dressing mix, toss over salad

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 43SONS.