Broccoli Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.9
  • Total Fat: 14.6 g
  • Cholesterol: 255.2 mg
  • Sodium: 453.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Broccoli Breakfast Casserole calories by ingredient



Number of Servings: 4

Ingredients

    Onions, raw, .5 cup, chopped
    Broccoli, fresh, 4 cup, chopped
    Louis Rich Turkey Smoked Sausage, .8 serving
    Egg, fresh, 1 cup (4.86 large eggs)
    Cottage Cheese, 2% Milkfat, .5 cup (not packed)
    Cheddar Cheese, .6 cup, diced
    Garlic, 3 clove

Directions

350 for 40 minutes

Serving Size: 3"x3" square

Number of Servings: 4

Recipe submitted by SparkPeople user SNORKMAIDEN1.