Rosemary Roasted Chickpeas With Pecorino
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.7
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 314.1 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.7 g
- Protein: 6.0 g
View full nutritional breakdown of Rosemary Roasted Chickpeas With Pecorino calories by ingredient
Introduction
A healthy crunchy snack. The trick to getting the chickpeas crunchy is thoroughly drying them before tossing with olive oil. A healthy crunchy snack. The trick to getting the chickpeas crunchy is thoroughly drying them before tossing with olive oil.Number of Servings: 4
Ingredients
-
1 Can Chickpeas
1 Tbs olive oil
2 teaspoons dried rosemary
1 teaspoon pepper
3 tbs grated pecorino
1 lemon
Directions
Preheat oven to 375
Rinse and drain chickpeas.
Toss with olive oil rosemary and pepper.
Place on cookie sheet in one even layer.
Roast for 40 minutes.
Toss immediately with lemon juice and cheese.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BEFFY7.
Rinse and drain chickpeas.
Toss with olive oil rosemary and pepper.
Place on cookie sheet in one even layer.
Roast for 40 minutes.
Toss immediately with lemon juice and cheese.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BEFFY7.