Italian Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.4
- Total Fat: 10.8 g
- Cholesterol: 135.8 mg
- Sodium: 477.0 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 4.3 g
- Protein: 24.6 g
View full nutritional breakdown of Italian Meatloaf calories by ingredient
Introduction
Tasty meatloaf, made with 100% whole wheat grain bread, and 93% lean ground beef and spaghetti sauce. Tasty meatloaf, made with 100% whole wheat grain bread, and 93% lean ground beef and spaghetti sauce.Number of Servings: 6
Ingredients
-
2lb lean ground beef
4 slices 100% whole wheat bread, crumbed
1/2 cup chopped onion
1 1/2 cup spaghetti sauce (aprox.), I used Ragu
3 eggs
roughly 1/2 cup mushrooms diced.
1/4 tsp Kosher salt
chili powder, a few shakes
Garlic powder a few shakes
Oregano, a few shakes
Directions
Preheat oven to 375
Put bread in a blender or processer, and chop till made into crumbs. Set aside. Put meat in mixing bowl. Add processed crumbs to meat. Add remaining ingredients except save out some of the spaghetti sauce for the top of the meatloaf. Combine mixture and mix well into meat. Form into a loaf and put into a loaf or meatloaf pan, or some other baking dish.
Bake 1 hour
Serving Size: 6 to 8 servings. Nutrition is figured on 6 so a 1/6th of the meatloaf
Number of Servings: 6
Recipe submitted by SparkPeople user DABERDO57.
Put bread in a blender or processer, and chop till made into crumbs. Set aside. Put meat in mixing bowl. Add processed crumbs to meat. Add remaining ingredients except save out some of the spaghetti sauce for the top of the meatloaf. Combine mixture and mix well into meat. Form into a loaf and put into a loaf or meatloaf pan, or some other baking dish.
Bake 1 hour
Serving Size: 6 to 8 servings. Nutrition is figured on 6 so a 1/6th of the meatloaf
Number of Servings: 6
Recipe submitted by SparkPeople user DABERDO57.