Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.4
Total Fat 10.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 135.8 mg
Sodium 477.0 mg
Potassium 98.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 4.3 g
Sugars 8.5 g
Protein 24.6 g
Vitamin A 10.6 %
Vitamin B-12 4.0 %
Vitamin B-6 6.0 %
Vitamin C 5.5 %
Vitamin D 6.1 %
Vitamin E 0.1 %
Calcium 8.2 %
Copper 1.5 %
Folate 6.6 %
Iron 9.9 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 6.8 %
Pantothenic Acid 1.0 %
Phosphorus 6.7 %
Riboflavin 12.2 %
Selenium 1.7 %
Thiamin 1.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatloaf

View the full Italian Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatloaf

113 calories of Ground Beef 93% Lean, (2.67 oz)

67 calories of Pepperidge Farms Whole Grain Ancient Grains, (0.67 serving)

55 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.50 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Mushrooms, fresh, (0.08 cup pieces)


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