vegetable soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 1.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 586.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.1 g

View full nutritional breakdown of vegetable soup calories by ingredient



Number of Servings: 8

Ingredients

    2 potatoes, diced
    1 cup chopped celery
    1 cup chopped carrot
    1 chopped onion
    3 cloves of garlic, chopped
    1 cup fresh green beans
    1/3 cup pearl barley
    1/2 cup basmati rice
    4 cups of vegetable broth
    1 tbsp butter

Directions

saute the onions, garlic, carrot, and celery in butter. season with pepper and salt. Add potatoes cook until vegetables are soft. Add broth, and add green beans. Add parsley and dill and more pepper. Let cook another 20 minutes and serve.

Serving Size: makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SASHA`.