Easy Egg Bake
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 163.5
- Total Fat: 11.6 g
- Cholesterol: 270.2 mg
- Sodium: 293.8 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.7 g
- Protein: 12.3 g
View full nutritional breakdown of Easy Egg Bake calories by ingredient
Number of Servings: 15
Ingredients
-
21 Eggs
2 Bell Peppers, any color
1 Medium onion, diced
1 8 oz package mushroom, sliced
1 pack ground breakfast sausage
1/2 cup fresh parsley, chopped
4 tsp. Tabasco Sauce
Salt and Pepper to taste
Tips
When you cut the eggs, cut 3 rows length wise by 5 rows.
Directions
Throw sausage into large pan and start cooking it. You want to cook it like ground beef. When it's about half way done, add in onion and bell pepper. When sausage is all the way cooked, add in mushrooms and cook for about 2 more minutes. Turn off heat and mix in the fresh parsley.
In the meantime, add all eggs into a large bowl and whisk. Add in Tabasco sauce, salt and pepper. Set aside.
Grease a 9x13 baking dish. Add sausage mixture to baking dish and dump eggs on top. Gently mix together, it doesn't have to be perfect. Bake 375 degrees for 20 to 30 minutes or until eggs have set.
Serving Size: Makes 15 squares
Number of Servings: 15
Recipe submitted by SparkPeople user BCDEVANY.
In the meantime, add all eggs into a large bowl and whisk. Add in Tabasco sauce, salt and pepper. Set aside.
Grease a 9x13 baking dish. Add sausage mixture to baking dish and dump eggs on top. Gently mix together, it doesn't have to be perfect. Bake 375 degrees for 20 to 30 minutes or until eggs have set.
Serving Size: Makes 15 squares
Number of Servings: 15
Recipe submitted by SparkPeople user BCDEVANY.