Boca Burgers with Pico de Gallo

Boca Burgers with Pico de Gallo
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 10.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 835.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 10.4 g
  • Protein: 28.3 g

View full nutritional breakdown of Boca Burgers with Pico de Gallo calories by ingredient
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Introduction

http://stephaniezahlmann.blogspot.com/2012
/01/lean-and-green-meal-idea-boca-burg
ers.html
http://stephaniezahlmann.blogspot.com/2012
/01/lean-and-green-meal-idea-boca-burg
ers.html

Number of Servings: 1

Ingredients

    2 Boca Burgers
    2 Tbl Pico de Gallo

Directions

Saute Boca Burgers over med-hi heat until well-browned on both sides. Serve warm with Bleu Slaw (see blog) and Pico de Gallo.

Serving Size: 1 "Lean" and 1/8th "Green" for a Lean and Green Meal

Number of Servings: 1

Recipe submitted by SparkPeople user SZAHLMANN.

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