Cream Cheese mashed potatoes 130 g/serving

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 3.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 73.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Cream Cheese mashed potatoes 130 g/serving calories by ingredient
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Number of Servings: 8


    2.5 lbs. potatoes
    4 oz. neufchatel cream cheese (1/3 less fat)
    1/2 c. Nonfat Milk
    1/2 tsp. onion powder
    1/2 tsp. seasoned salt
    1/2 tsp. salt
    1/4 tsp. pepper


Cut potatoes into large dice (about 20-24 per lb potato). Cover with water in a pot, add salt, then bring to a boil. Lower heat to simmer for 15-20 minutes, until fork tender.

Mash potatoes with masher. Add remaining ingredients. Mash/mix until thoroughly mixed.

Serving Size:1 serving is 130 grams (4.5 ounces)

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