italian bean salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 90.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 349.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.0 g
- Protein: 5.5 g
View full nutritional breakdown of italian bean salad calories by ingredient
Introduction
Loaded with veggies and a nice helping of kidney beans, its hearty and healthy! Loaded with veggies and a nice helping of kidney beans, its hearty and healthy!Number of Servings: 6
Ingredients
-
1 can of always save, Red Kidney beans (rinsed and drained)
1 cup of diced white onions
1 small ripe tomatoe
5 tbsp. fat free kraft italian dressing
1 medium cucumber diced
Directions
combine all ingredients in a bowl, sprinkle with pepper and refridgerate for an hr, than enjoy!
Serving Size: makes 6, 1 cup servings ;)
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLEITALY777.
Serving Size: makes 6, 1 cup servings ;)
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLEITALY777.