Beef and Barley Amish Stew

Beef and Barley Amish Stew
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 6.0 g
  • Cholesterol: 43.1 mg
  • Sodium: 1,624.3 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 23.4 g

View full nutritional breakdown of Beef and Barley Amish Stew calories by ingredient
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Number of Servings: 6

Ingredients

    1 tbs canola oil
    1 lb. beef round steak, cut into 1/2 inch chunks
    1 onion, chopped
    16 oz sliced mushrooms
    2 cups baby carrots, chopped
    1 29 oz can of diced tomatoes, undrained
    10 cups of beef stock
    1 tub knorr's beef stock
    1/2 tsp salt
    1/2 tsp ground black pepper
    1/2 tsp ground thyme
    3/4 cup quick cooking pearl barley

Directions

In stock pot, heat oil over high heat. Add beef, onion, mushrooms, and carrots; saute for 6-8 minutes. Add diced tomatoes (including the liquid), beef stock, salt, pepper, and thyme; bring to a boil. Reduce heat to low and simmer until beef is tender. Add barley and simmer an additional 15-20 minutes or until barley is tender.

Serving Size: makes 6 - 1 & 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MAJIKAL1.

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