veggis backed

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.2 g

View full nutritional breakdown of veggis backed calories by ingredient



Number of Servings: 3

Ingredients

    Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb (remove)
    Sweet potato, 1 sweetpotato, 5" long (remove)
    Carrots, raw, 3 medium (remove)
    Olive Oil, 1 tbsp (remove)

Directions

mix veggis with oil and bake

Serving Size: 4 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user MINCEUR1.