Celeste's Turkey Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.8
  • Total Fat: 7.5 g
  • Cholesterol: 57.2 mg
  • Sodium: 751.1 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 28.6 g

View full nutritional breakdown of Celeste's Turkey Veggie Soup calories by ingredient


Introduction

A hearty turkey veggie soup, with a variety of veggies and barley. A hearty turkey veggie soup, with a variety of veggies and barley.
Number of Servings: 6

Ingredients

    Carrots, raw, 2 cups, chopped
    Turkey breast meat, 12 ounces
    Chicken Breast, no skin, 12 ounces
    Onions, raw, 1 cup, chopped
    Barley, pearled, raw, 1 cup
    Garlic, 2 cloves
    Brussels sprouts, fresh, 1 cup
    Cauliflower, raw, 1 cup
    Veggie Bouillon Cubes, low sodium - 2 cubes
    Water, 10cup (8 fl oz)
    Celery, raw, 2 cups, diced

Tips

You may switch up some of the veggies for your own liking.


Directions

Sautee carrots, onions, celery and garlic in the coconut oil and add them to the main pot of veggie broth, water, and poultry. Add frozen brussel sprouts, cauliflower, and barley. Cook until tender and simmer until dinner.