Leek & Gold Potato Soup Wellspring

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Leek & Gold Potato Soup Wellspring calories by ingredient
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Number of Servings: 4


    8 Yukon Gold potatoes, peeled and cut into 1/2 in pieces
    2 large Leeks, white and pale green parts only, cleaned and chopped
    1 Onion, chopped
    1 quart fat-free, low sodiium chicken broth
    salt and pepper


Combine potatoes, leeks, onion, broth, and pepper in a large bot and bring to boil.
Reduce heat and simmer, covered until vegetables are tender, 22-25 minutes.
Remove from heat and let cool for10 minutes.
Use immersion blender to mash into puree

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user 45ANDASPIRING.

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