Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 120.9 mg
Potassium 285.4 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.1 g
Sugars 2.0 g
Protein 2.7 g
Vitamin A 14.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.1 %
Copper 2.7 %
Folate 8.6 %
Iron 6.7 %
Magnesium 4.6 %
Manganese 10.8 %
Niacin 2.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 3.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek & Gold Potato Soup Wellspring

View the full Leek & Gold Potato Soup Wellspring Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek & Gold Potato Soup Wellspring

28 calories of Yukon Gold Potato ( 1 medium sized potato), (0.25 serving)

27 calories of Leeks, (0.50 leek)

15 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.25 serving)

9 calories of chicken broth, low sodium, fat free, (1 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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