Primal Coconut Walnut Mini Muffins

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 5.6 g
  • Cholesterol: 21.9 mg
  • Sodium: 45.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Primal Coconut Walnut Mini Muffins calories by ingredient


Introduction

Gluten free Mini muffins. Very tasty. I cooked them with a cupcake maker and served them with fresh blueberries Gluten free Mini muffins. Very tasty. I cooked them with a cupcake maker and served them with fresh blueberries
Number of Servings: 15

Ingredients

    Tiana Organic Coconut Flour Gluten Free, 30 gram(s) )
    Walnuts, 30 grams
    Egg, fresh, 2 medium
    *Vanilla Essence, 1 serving
    Raisins, 45 grams
    *Coconut Milk, 1 cup
    Honey, 2 tbsp
    Cinnamon, ground, 1 tsp
    baking powder 1 tsp

Directions

Mix all ingredients together, add a pinch of salt too.
Blend to

Serving Size: makes 15 small muffins

Number of Servings: 15

Recipe submitted by SparkPeople user MAILKARENNOW.