Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 21.9 mg |
| Sodium | 45.3 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.4 % |
| Calcium | 2.9 % |
| Copper | 3.8 % |
| Folate | 1.8 % |
| Iron | 4.5 % |
| Magnesium | 2.9 % |
| Manganese | 11.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Coconut Walnut Mini Muffins
View the full Primal Coconut Walnut Mini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Coconut Walnut Mini Muffins
13 calories of Walnuts, (2 grams)
9 calories of Raisins, (3 grams)
8 calories of Honey, (0.13 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
7 calories of Tiana Organic Coconut Flour Gluten Free, (2 gram(s))
6 calories of Coconut Milk (Silk), (0.07 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Vanilla Essence, (0.07 serving)
Calories per serving of Primal Coconut Walnut Mini Muffins
13 calories of Walnuts, (2 grams)
9 calories of Raisins, (3 grams)
8 calories of Honey, (0.13 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
7 calories of Tiana Organic Coconut Flour Gluten Free, (2 gram(s))
6 calories of Coconut Milk (Silk), (0.07 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Vanilla Essence, (0.07 serving)
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