Blueberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 179.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 45.5 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 4.8 g
- Protein: 4.2 g
View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
2/4 cup blueberries, frozen or fresh
1 medium Banana
1/4 cup of Dannon Low Fat Vanilla yogurt*
1/4 cup of water
1 cup of ice*
Directions
Blend all ingredients together until it is a smooth texture. Add more ice & yogurt if need.
If you want more of a blueberry taste add more blueberries :)
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRENE.
If you want more of a blueberry taste add more blueberries :)
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRENE.