Taco Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 278.2
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,380.1 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.8 g
- Protein: 21.6 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
5 pts 5 ptsNumber of Servings: 6
Ingredients
-
Hidden Valley Ranch Packet, 1 serving
Onions, raw, 1 cup, chopped (
*Old El Paso Taco Seasoning, 6 tsp
Tomato Sauce, 1 cup
*Beans, Kidney beans dark red 3 serv can, 2 serving
Stewed Tomatoes, 1 cup
Yellow Sweet Corn, Canned, 1 cup (
Chickpeas (garbanzo beans), 1 cup
*Turkey, Ground turkey, 93% lean, 16 oz
Directions
Brown Ground Turkey
Mix all together and simmer for 20 minutes. VERY filling!
Number of Servings: 6
Recipe submitted by SparkPeople user KAREBEAR18_2000.
Mix all together and simmer for 20 minutes. VERY filling!
Number of Servings: 6
Recipe submitted by SparkPeople user KAREBEAR18_2000.