Protein Bannana chip pancake treat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.1
  • Total Fat: 20.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.4 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Protein Bannana chip pancake treat calories by ingredient



Number of Servings: 1

Ingredients

    Combine packet of banana protein power with 1/3 Buckwheat mix. Mix thoroughly.
    *I take have the portion and save for another day.
    Beat in 2 egg whites with mixer,
    Add 1/3c water and tsp of oil.
    Stir in 1/2c blueberrys
    Stir in 2 tbsp of dark chocolate chips

    Pour 4-5 small cakes on the grittle.
    You can freeze them individually and eat at a wholesome snack.

Directions



Serving Size: Makes 4-5 small pancakces (3 in diameter)

Number of Servings: 1

Recipe submitted by SparkPeople user DAISZIN.