Mixed Fruit w/yogurt
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 100.1
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 19.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of Mixed Fruit w/yogurt calories by ingredient
Number of Servings: 6
Ingredients
-
2 medium apples, diced
1 medium banana, sliced
10-15 grapes, halved
1/4 c. chopped pecans
1 - 6 oz greek yogurt, fat free
1 tsp of jello (I used strawberry)
1 lemon
Directions
in a small bowl, mix yogurt and jello powder.
place chopped fruit into medium bowl, cut lemon in half and drizzle juice over fruit. mix fruit well to coat with the lemon juice.
sprinkle in pecans (or any nut you prefer)
pour yogurt mixture over fruit and mix until well combined.
Serving Size: 6-8 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user LORIANNK1.
place chopped fruit into medium bowl, cut lemon in half and drizzle juice over fruit. mix fruit well to coat with the lemon juice.
sprinkle in pecans (or any nut you prefer)
pour yogurt mixture over fruit and mix until well combined.
Serving Size: 6-8 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user LORIANNK1.