Chicken Enchilada Soup with Chipolte Peppers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 1.4 g
  • Cholesterol: 46.3 mg
  • Sodium: 699.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 23.4 g

View full nutritional breakdown of Chicken Enchilada Soup with Chipolte Peppers calories by ingredient



Number of Servings: 6

Ingredients

    1/2 cup chopped onion
    3 cloves garlic, minced
    3 cups FF chicken broth
    1 TBSP chipolte chile in adobo sauce
    2 cups frozen corn
    1 can black beans, rinsed and drained
    1 can diced tomatoes
    1 lb chicken breast (boneless, skinless)
    1 tsp ground cumin
    1/2 tsp dried oregano

Directions

Place all ingredients in crock pot, cook on high for 3 hours. Stir. Garnish with LF or FF sour cream and cheese.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ROXIELU0422.