Chicken Enchilada Soup with Chipolte Peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.0
- Total Fat: 1.4 g
- Cholesterol: 46.3 mg
- Sodium: 699.2 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 6.0 g
- Protein: 23.4 g
View full nutritional breakdown of Chicken Enchilada Soup with Chipolte Peppers calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup chopped onion
3 cloves garlic, minced
3 cups FF chicken broth
1 TBSP chipolte chile in adobo sauce
2 cups frozen corn
1 can black beans, rinsed and drained
1 can diced tomatoes
1 lb chicken breast (boneless, skinless)
1 tsp ground cumin
1/2 tsp dried oregano
Directions
Place all ingredients in crock pot, cook on high for 3 hours. Stir. Garnish with LF or FF sour cream and cheese.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ROXIELU0422.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ROXIELU0422.