Beef and Cheese Shells

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 4.3 g
  • Cholesterol: 14.2 mg
  • Sodium: 238.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Beef and Cheese Shells calories by ingredient



Number of Servings: 20

Ingredients

    1 lb ground beef, cooked and drained
    2 cups small-curd cottage cheese
    2 cups shredded mozzarella cheese
    1 egg, beaten
    2 Tbsp dried parsley flakes
    1 Tbsp dried minced onion
    1/4 tsp garlic powder
    1/4 tsp dried oregano
    20 jumbo pasta shells, cooked and drained
    2 cups spaghetti sauce


Directions

combine first 8 ingredients in a large bowl. Stuff into pasta shells and arrange in a greased 13x9 in. baking dish. Top with spaghetti sauce. Cover and bake for 30 minutes.

Serving Size: Makes 20 stuffed shells

Number of Servings: 20

Recipe submitted by SparkPeople user ANGELITAN1.