Zucchini Rounds

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 3.8 g
  • Cholesterol: 51.7 mg
  • Sodium: 737.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Zucchini Rounds calories by ingredient
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Submitted by: POOPSIES

Number of Servings: 4


    2 zucchini
    1/4 C. Panko Bread Crumbs
    1/4 Parmesan Cheese (Shredded)
    1 Egg (Mixed with 1 Tbsp. Water)
    1 tsp. salt
    1 tsp. Pepper
    Pam Spray


In a bowl or on a pleate mix panko and cheese together. Cut zucchini into 1/2" rounds, coat with egg & water mixture, Dip into panko, cheese mixture, press to make it stick. Place on greased (Pam Spray) cookie sheet, and bake at 400 for 30 minutes, remove from cookie sheet right away and serve hot.
Nummy Nummy.

Serving Size: 1/2 C.

Number of Servings: 4

Recipe submitted by SparkPeople user POOPSIES.


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