Ham, Carmelized Onion & Cheese Panini
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 436.0
- Total Fat: 14.9 g
- Cholesterol: 46.1 mg
- Sodium: 1,089.5 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 6.0 g
- Protein: 24.3 g
View full nutritional breakdown of Ham, Carmelized Onion & Cheese Panini calories by ingredient
Number of Servings: 6
Ingredients
-
1 large onion, thinly sliced
(¼ t sugar, 4 t Dijon mustard,
3 t horseradish, 2 t honey)
12 slices Whitewheat bread
9 oz honey ham
6 slices 2 % Swiss cheese
6 c diced cantaloupe
Directions
Cook onions & sugar in a sprayed pan for 10
min on med until lightly browned. Mix mustard,
horseradish & honey; Spread onto 6 slices
bread. Layer each w/ 3 slices ham, 2 T onions,
& 1 slice cheese, top w/ bread. Spray sides of
panini w/ no-stick spray & grill until browned.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TUFFFOREVER.
min on med until lightly browned. Mix mustard,
horseradish & honey; Spread onto 6 slices
bread. Layer each w/ 3 slices ham, 2 T onions,
& 1 slice cheese, top w/ bread. Spray sides of
panini w/ no-stick spray & grill until browned.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TUFFFOREVER.