Asian beef vegetable

Asian beef vegetable
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 12.2 g
  • Cholesterol: 56.7 mg
  • Sodium: 493.9 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.0 g

View full nutritional breakdown of Asian beef vegetable calories by ingredient



Number of Servings: 8

Ingredients

    Zucchini, 1 cup, sliced
    *15 oz canned baby corn (drained), 15 oz
    *Bean sprouts, 2 cup
    *Vegetables, Eat Smart Vegetable Stir-Fry Fresh Cut Vegetables (Whole Bag), 12 oz
    Flank Steak, 32 oz
    *PASTA : - Angel Hair - 1 oz of cooked pasta(calculated), 8 serving
    *Asian Gourmet Imported Sesame Oil, 2 tbsp
    *Sauce - Soy Sauce - La Choy, 2 tbsp
    Rosemary, dried, 1 tbsp
    *Garlic, Granulated (Dry), 4 tsp

Directions

Take large pot and fill with water to cook pasta as directed,
in a wok or large frying pan take oil and saute vegetables while cooking pasta.
add meat with vegetables and cook til tender, add seasoning and drained pasta then serve.

Serving Size: makes 8 serving about 1.5 - 2 cups each