Glazed Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 10.1 g
  • Cholesterol: 109.1 mg
  • Sodium: 577.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.1 g

View full nutritional breakdown of Glazed Turkey Meatloaf calories by ingredient


Introduction

A delicious, moist, slightly sweet meatloaf. Can be made either with or without the glaze. (238 calories per serving without glaze, 254 with glaze.) A delicious, moist, slightly sweet meatloaf. Can be made either with or without the glaze. (238 calories per serving without glaze, 254 with glaze.)
Number of Servings: 6

Ingredients

    1 tsp olive oil
    1 C chopped onions
    1 stalk chopped celery
    3/4 t dried thyme
    1/2 t dried sage
    1.4 lb ground turkey, 93% lean
    1 large granny smith apple, grated
    2 slices whole wheat bread, pulsed to make breadcrumbs
    1 egg, lightly beaten
    2 T chopped fresh parsley
    1 T Dijon mustard
    3/4 t salt
    1/2 t ground black pepper

    Glaze
    1 T brown sugar
    2 T ketchup
    1 t Dijon mustard

Directions

Preaheat oven to 350F.

Heat oil in small skillet over medium heat. Add onions and celery and saute 3 minutes until softened. Stir in thyme and sage and cool slightly.

Combine onion mixture in large bowl with turkey, bread crumbs, apple, egg, parsley, mustard, salt and pepper. Mix well and pack into greased 8x4-inch loaf pan, or form into a loaf shape on a flat pan. Brush on glaze (see below)

Bake for 30 minutes.

Glaze:
Combine glaze ingredients in small bowl and brush over top of loaf.

Serving Size: Makes 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user SHAZZASF.