A.1. Swiss Steak
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 367.8
- Total Fat: 22.0 g
- Cholesterol: 68.0 mg
- Sodium: 334.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.5 g
- Protein: 32.8 g
View full nutritional breakdown of A.1. Swiss Steak calories by ingredient
Number of Servings: 12
Ingredients
-
3 lb. Beef Chuck roast
1/3 cup A. 1. Steak Sauce (Bold and Spicy)
1 Medium Onion, diced
1 14.5 oz can diced tomatoes, undrained
2 tbsp. flour
1/4 cup water
Directions
Cut roast into 1" pieces and mix with steak sauce in crock pot. Top with onions and tomatoes.
Cook on low 8-10 hours (4-5 on High).
Mix flour and water and stir into meat. Let cook 5 minutes.
Serve with rice or egg noodles.
Serving Size: 4 oz.
Number of Servings: 12
Recipe submitted by SparkPeople user WORLDBP.
Cook on low 8-10 hours (4-5 on High).
Mix flour and water and stir into meat. Let cook 5 minutes.
Serve with rice or egg noodles.
Serving Size: 4 oz.
Number of Servings: 12
Recipe submitted by SparkPeople user WORLDBP.