Feista Relish

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 949.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Feista Relish calories by ingredient
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Number of Servings: 8

Ingredients

    Sweet Corn 1 16 oz
    Black Beans 1 16 oz can
    kidney Beans 1 16 oz can
    Tomato 1/2 Medium Diced
    Olive Oil 3 Tbsp
    Lime Juice 1 oz
    Cilantro 1/4 C Minced
    Onion 1/2 Medium Diced
    Black Pepper 2 tsp
    Salt 1 tsp
    Cayenne Pepper .5 tsp
    Garlic 3 cloves Minced
    Garlic Powder 3 tsp

Directions

Add All ingredients and mix well. Refrigerate then serve.

Serving Size: Makes 8 1/2 Cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user JMW65483.

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