Feista Relish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 141.7
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 949.9 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.4 g
- Protein: 5.3 g
View full nutritional breakdown of Feista Relish calories by ingredient
Number of Servings: 8
Ingredients
-
Sweet Corn 1 16 oz
Black Beans 1 16 oz can
kidney Beans 1 16 oz can
Tomato 1/2 Medium Diced
Olive Oil 3 Tbsp
Lime Juice 1 oz
Cilantro 1/4 C Minced
Onion 1/2 Medium Diced
Black Pepper 2 tsp
Salt 1 tsp
Cayenne Pepper .5 tsp
Garlic 3 cloves Minced
Garlic Powder 3 tsp
Directions
Add All ingredients and mix well. Refrigerate then serve.
Serving Size: Makes 8 1/2 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JMW65483.
Serving Size: Makes 8 1/2 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JMW65483.