Spinach, Pear, & Pomegranate Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 169.6
- Total Fat: 8.6 g
- Cholesterol: 1.8 mg
- Sodium: 248.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 6.5 g
- Protein: 4.6 g
View full nutritional breakdown of Spinach, Pear, & Pomegranate Salad calories by ingredient
Introduction
The pear makes this sweet. The pear makes this sweet.Number of Servings: 4
Ingredients
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SALAD DRESSING:
1 clove minced garlic
2t. olive oil
1t. balsamic vinegar
2T pomegranate or tart cherry juice
1t. Honey
1/4 t. salt
1/4 t. black pepper
SALAD:
10 oz baby spinach
2 medium pears, cored and sliced thin
1/4c. walnuts, chopped
1/4c. pomegranate seeds
1 oz. parmesan cheese, shaved
Directions
place all dressing ingrediants in a jar and shake until well blended,
toss spinach, pear slices, and walnuts with dressing. distribute in 4 bowls and top each with pomegranate seeds and parmesan cheese.
Serving Size: makes four 8 oz bowls of salad
Number of Servings: 4
Recipe submitted by SparkPeople user TOUDLES.
toss spinach, pear slices, and walnuts with dressing. distribute in 4 bowls and top each with pomegranate seeds and parmesan cheese.
Serving Size: makes four 8 oz bowls of salad
Number of Servings: 4
Recipe submitted by SparkPeople user TOUDLES.