Cold Sesame Noodles w/ Chicken and Cucumbers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 322.2
- Total Fat: 9.2 g
- Cholesterol: 34.2 mg
- Sodium: 1,201.2 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 3.1 g
- Protein: 20.7 g
View full nutritional breakdown of Cold Sesame Noodles w/ Chicken and Cucumbers calories by ingredient
Number of Servings: 6
Ingredients
-
8oz. uncooked dried udon noodles
1/4 cup rice vinegar
2 tbsp. dark sesame oil
2 tbsp. low-sodium soy sauce
1 tbsp. honey
1/2 tsp. ground ginger
2 cups cooked bnls/sknls chicken cut into cubes
2 med. cucumbers, sliced and cut in half
3 tbsp. chopped dry-roasted peanuts
Tips
Referigerate over night. Much better tasting the next day. Serve cold.
Directions
-Cook noodles according to pkg directions. Drain and rinse under cold water.
-Combine rice vinegar, sesame oil, soy sauce, honey, and ginger in a large bowl, stir w/whisk.
-Add noodles, chicken, and cucumbers to bowl. Toss gently to coat. Top w/peanuts.
Serving Size: makes 6- 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PITZRICK3.
-Combine rice vinegar, sesame oil, soy sauce, honey, and ginger in a large bowl, stir w/whisk.
-Add noodles, chicken, and cucumbers to bowl. Toss gently to coat. Top w/peanuts.
Serving Size: makes 6- 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PITZRICK3.