curry fish and white rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.2
  • Total Fat: 6.5 g
  • Cholesterol: 106.5 mg
  • Sodium: 157.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 60.9 g

View full nutritional breakdown of curry fish and white rice calories by ingredient



Number of Servings: 4

Ingredients

    2 lb. fresh snapper fish fillet
    2 tablespoons curry powder
    1 clove garlic, chopped
    1 sweet pepper, sliced
    1 onion, chopped finely
    2 tablespoons of butter 1/2 cup water
    1/2 tablespoon of black pepper
    1 tablespoon of all purpose seasoning


Directions

Serving Size: 4

Member Ratings For This Recipe


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    There are no directions? This sounds delicious but could you please write down how to cook this.... - 10/4/12