Spinach Manicotti
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 213.6
- Total Fat: 6.6 g
- Cholesterol: 48.8 mg
- Sodium: 488.3 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.8 g
- Protein: 15.7 g
View full nutritional breakdown of Spinach Manicotti calories by ingredient
Number of Servings: 12
Ingredients
-
12 Manicotti Shells
2 Jars Spaghetti Sauce
1 tub Non-Fat Ricotta
1 bag Sargento 4 cheese blend Italian
1 10oz frozen Spinach
1 lb Ground Turkey
1 white onion, chopped
1/4 tsp black pepper
1 tsp garlic powder
2 tsp parsley
Directions
Cook turkey, draing and mix with sauce.
Combine egg, ricotta, 1 cup cheese blend, garlic, parsley, pepper and spinach.
Spread 1 cup sauce/mean mix in the bottom of baking dish.
Fill shells and make 1 layer in dish.
Cover with the rest of sauce/meat and sprinkle on the rest of the cheese.
Bake for 1 hour at 375 degrees
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user MANDY4EYES.
Combine egg, ricotta, 1 cup cheese blend, garlic, parsley, pepper and spinach.
Spread 1 cup sauce/mean mix in the bottom of baking dish.
Fill shells and make 1 layer in dish.
Cover with the rest of sauce/meat and sprinkle on the rest of the cheese.
Bake for 1 hour at 375 degrees
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user MANDY4EYES.