Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.6
Total Fat 6.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 48.8 mg
Sodium 488.3 mg
Potassium 71.0 mg
Total Carbohydrate 23.2 g
Dietary Fiber 3.8 g
Sugars 8.8 g
Protein 15.7 g
Vitamin A 41.6 %
Vitamin B-12 0.7 %
Vitamin B-6 2.1 %
Vitamin C 21.2 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 11.3 %
Copper 1.5 %
Folate 5.8 %
Iron 10.3 %
Magnesium 3.3 %
Manganese 9.1 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.9 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Manicotti

View the full Spinach Manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Manicotti

67 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.42 cup)

60 calories of Manicotti, Barilla, (1 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

19 calories of Ricotta, Low Fat, HyVee, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Onions, raw, (0.04 cup, chopped)


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