Chicken Mushroom & Sherry!
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.0
- Total Fat: 8.1 g
- Cholesterol: 11.1 mg
- Sodium: 489.6 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 8.0 g
View full nutritional breakdown of Chicken Mushroom & Sherry! calories by ingredient
Introduction
A Light yet filling dish. A nice weeknight or entertaining dish. A Light yet filling dish. A nice weeknight or entertaining dish.Number of Servings: 4
Ingredients
-
1 pound of boneless-skinless chicken breast
1 cup of fresh sliced mushrooms
1 can of chicken broth (low fat)
1/2 cup cooking sherry
2 tablespoons of extra virgin olive oil
Salt & Pepper
Directions
Serves 2-4 depending on portions
Tenderize chicken using a mallet. Chicken should be about 1/2 thick. Salt & pepper each side of the chicken. Pre-heat skillet. Lightly brown cutlets in 1 tbsp of olive oil on med-med high heat. Remove chicken and set aside.
A another tbsp of olive oil to same skillet and add mushrooms. Cook about 1 minute on med-high heat. Add chicken broth & sherry. De-glaze bottom of pan. Add chicken back to pan and cook on med-heat for 5 minutes and serve!
This is my favortie meal of all time!
Number of Servings: 4
Recipe submitted by SparkPeople user NOMOREEXCUSES08.
Tenderize chicken using a mallet. Chicken should be about 1/2 thick. Salt & pepper each side of the chicken. Pre-heat skillet. Lightly brown cutlets in 1 tbsp of olive oil on med-med high heat. Remove chicken and set aside.
A another tbsp of olive oil to same skillet and add mushrooms. Cook about 1 minute on med-high heat. Add chicken broth & sherry. De-glaze bottom of pan. Add chicken back to pan and cook on med-heat for 5 minutes and serve!
This is my favortie meal of all time!
Number of Servings: 4
Recipe submitted by SparkPeople user NOMOREEXCUSES08.