Fish and Egg Breakfast Tacos
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 162.2
- Total Fat: 5.1 g
- Cholesterol: 109.6 mg
- Sodium: 134.1 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.8 g
- Protein: 17.3 g
View full nutritional breakdown of Fish and Egg Breakfast Tacos calories by ingredient
Introduction
Light yet filling breakfast Light yet filling breakfastNumber of Servings: 6
Ingredients
Tilapia, 9 oz
Egg, fresh, 3 large
egg white, fresh, 6 large
Mushrooms, cooked, 2 tbsp
Onions, raw, .15 cup, chopped
Green Peppers .25 cup, chopped
Olive Oil, 1 1tsp
Corn Tortillas, 6 tortilla, medium (approx 6" dia)
Directions
Saute veggies in olive oil and then add fish until flaky. Then add beaten eggs and egg whites until eggs are set. Add salt and pepper to taste.
Serve in warmed corn tortillas.
Serving Size: 6 one tortilla servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.
Serve in warmed corn tortillas.
Serving Size: 6 one tortilla servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.
