WW Garden Vegetable Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 85.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,109.9 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.3 g
- Protein: 5.5 g
View full nutritional breakdown of WW Garden Vegetable Soup calories by ingredient
Introduction
A delicious garden vegetable soup that is a 0 pts. value on the Weight Watchers diet of several years ago. A delicious garden vegetable soup that is a 0 pts. value on the Weight Watchers diet of several years ago.Number of Servings: 4
Ingredients
-
2/3 cup sliced carrot
1/2 cup diced onion
2 cloves garlic
3 cups broth (beef, chicken, or vegetable)
1 1/2 cup diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini
Tips
I like to put half in the blender and puree. The puree is good!
Directions
In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil.
Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MELJPULLEY.
Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MELJPULLEY.