Zucchini boats
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 152.7
- Total Fat: 10.2 g
- Cholesterol: 10.3 mg
- Sodium: 245.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.5 g
- Protein: 5.9 g
View full nutritional breakdown of Zucchini boats calories by ingredient
Number of Servings: 2
Ingredients
-
2 med. zucchini
grape tomatoes
breadcrumbs
1/4 cup mozzarella cheese
1 tbsp parmesan cheese
1 tbsp olive oil
garlic
salt & pepper
Directions
cut zucchini in half lengthwise, scoop out the seeds, sprinkle with olive oil, garlic, salt & pepper, add halved grape tomatoes, sprinkle with breadcrumbs, bake at 350 for 30 min, sprinkle with mozzarella, broil for 5 min, sprinkle with parmesan and enjoy!
Serving Size: One serving = 2 boats or 1 whole zucchini
Number of Servings: 2
Recipe submitted by SparkPeople user SSONIA1.
Serving Size: One serving = 2 boats or 1 whole zucchini
Number of Servings: 2
Recipe submitted by SparkPeople user SSONIA1.