Cabbage Enchiladas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 168.4
- Total Fat: 3.5 g
- Cholesterol: 10.1 mg
- Sodium: 597.3 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 5.4 g
- Protein: 8.1 g
View full nutritional breakdown of Cabbage Enchiladas calories by ingredient
Number of Servings: 10
Ingredients
-
2 Cups Pinto Beans
2 Cups cooked rice
5 oz Low fat marble cheese
2 Cup Salsa sauce
.75 cup of low fat sour cream
9 Leafs of cabbage
1 tsp of taco seasoning
Directions
Boil full cabbage (10 min) so you can peel it apart.
Mix Beans, salsa (save some for the top), cooked rice and taco seasoning let it warm.
grate Cheese
put filling in cabbage sprinkle cheese wrap up
Place enchiladas in baking pan put a tbsp of salsa on each then back for 30-45 min. until cabbage reaches desired texture
Serving Size: Makes 9 Enchiladas
Number of Servings: 10
Recipe submitted by SparkPeople user LUIZA1981.
Mix Beans, salsa (save some for the top), cooked rice and taco seasoning let it warm.
grate Cheese
put filling in cabbage sprinkle cheese wrap up
Place enchiladas in baking pan put a tbsp of salsa on each then back for 30-45 min. until cabbage reaches desired texture
Serving Size: Makes 9 Enchiladas
Number of Servings: 10
Recipe submitted by SparkPeople user LUIZA1981.