Quinoa Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 225.9 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 12.7 g
- Protein: 28.4 g
View full nutritional breakdown of Quinoa Pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
4 Egg Whites
1 banana
1 T Cinnamon
2 T Flax Meal
1/4 c Quinoa flour
Tips
If you don't have Quinoa Flour you can use Oat flour (blend oats in blender till flour consistency), but the nutrition will be different.
Directions
Combine all ingredients in blender and mix. Pour on griddle and cook till done. Enjoy!
Serving Size: Makes 1 serving of pancakes, number depends on how big you make them.
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Serving Size: Makes 1 serving of pancakes, number depends on how big you make them.
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.