MUSHROOM RISOTTO
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 239.9
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 11.7 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 4.7 g
- Protein: 7.6 g
View full nutritional breakdown of MUSHROOM RISOTTO calories by ingredient
Introduction
OK WITH ANY OTHER VEG ETC. OK WITH ANY OTHER VEG ETC.Number of Servings: 1
Ingredients
-
1 CUP OF MUSHROOMS PER PERSON
1LITRE STOCK( CUBES) ADJUST IF MORE SERVINGS REQ.
60GRAMS RICE PER PERSON (ALBORIO BEST)
SALT AND PEPPER TO TASTE.
ONIONS CHOPPED FINE
Tips
OTHER GOOD THINGS ARE BUTTERNUT SQUASH
ZUCCHINI CAULIFLOWER OR WHATEVER YOU HAVE IN EVEN LEFT-OVERS
Directions
CHOP MUSHROOMS LEAVE TO SIDE.
PUT LARGE PAN OF WATER TO BOIL ADD A STOCK CUBE
KEEP PAN BOILING TO ADD TO RICE AS NEEDED
IN ANOTHER PAN ADD ONIONS COOK IN A LITTLE OIL UNTIL CLEAR IN COLOUR, ADD RICE COOK FOR A FEW MINS 1-2 . ADD STOCK A LADLE AT A TIME, COOK UNTIL ABSORBED BEFORE ADDING MORE STIR OCCASIONALLY DON'T ALLOW TO GO DRY
COOK RICE UNTIL ALL STOCK USED
ADD MUSHROOMS JUST BEFORE END
Serving Size: SERVES ONE
Number of Servings: 1
Recipe submitted by SparkPeople user SHEILAWHEELER11.
PUT LARGE PAN OF WATER TO BOIL ADD A STOCK CUBE
KEEP PAN BOILING TO ADD TO RICE AS NEEDED
IN ANOTHER PAN ADD ONIONS COOK IN A LITTLE OIL UNTIL CLEAR IN COLOUR, ADD RICE COOK FOR A FEW MINS 1-2 . ADD STOCK A LADLE AT A TIME, COOK UNTIL ABSORBED BEFORE ADDING MORE STIR OCCASIONALLY DON'T ALLOW TO GO DRY
COOK RICE UNTIL ALL STOCK USED
ADD MUSHROOMS JUST BEFORE END
Serving Size: SERVES ONE
Number of Servings: 1
Recipe submitted by SparkPeople user SHEILAWHEELER11.