Choco Nut Bran
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 275.0
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 217.8 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 14.9 g
- Protein: 4.1 g
View full nutritional breakdown of Choco Nut Bran calories by ingredient
Introduction
For those who need more fiber and have a sweet tooth. For those who need more fiber and have a sweet tooth.Number of Servings: 1
Ingredients
-
1/4 - 1/2 cup All-Bran Buds cereal (or any of those bead bran cereals)
1 - 2 tbs Nutella (I'm sure using any sort of chocolate spread would work)
Directions
I find the easiest thing to do is put the bran into a coffee mug and drop in a glob or two of the nutella and stir it up until all the bran is coated evenly.
Simple and quick for my sweet tooth when I need extra fiber.
Number of Servings: 1
Recipe submitted by SparkPeople user ARCHIMDAE.
Simple and quick for my sweet tooth when I need extra fiber.
Number of Servings: 1
Recipe submitted by SparkPeople user ARCHIMDAE.