homemade tortilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 560.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of homemade tortilla calories by ingredient


Introduction

Make with organic whole wheat non-gmo tortilla. Make with organic whole wheat non-gmo tortilla.
Number of Servings: 1

Ingredients

    1 tortilla per serving
    a little olive oil
    a dash of salt, pepper and ground cumin

Tips

Enjoy with Guacamole, Hummus or other yummy dips!


Directions

Preheat oven to 325. Brush both sides of tortillas with small amount of olive oil. Cut desired amount of tortillas into triangles. Lay slices onto baking sheet or tin foil. sprinkle with salt, pepper, cumin or whatever else you'd like. Place in oven and turn about every 7 minutes to ensure they cook evenly. Cook about 25 minutes or until desired crispness is reached.



Serving Size: makes 1 serving (approx 7 or 8 chips)

Number of Servings: 1

Recipe submitted by SparkPeople user FPAULK.