lamb guiness stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.0
  • Total Fat: 6.5 g
  • Cholesterol: 62.1 mg
  • Sodium: 216.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.4 g

View full nutritional breakdown of lamb guiness stew calories by ingredient



Number of Servings: 8

Ingredients

    Lamb, Cubed, 1.5 lb (remove)
    *Beer - Guiness Draught, 12 oz (remove)
    *Potato, raw, 2 cup diced (remove)
    Parsnips, 1 cup slices (remove)
    Turnips, 1 cup, cubes (remove)
    Carrots, raw, 1.5 cup, chopped (remove)
    Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
    Sour Cream, reduced fat, 0.5 cup (remove)
    Thyme, ground, 1 tbsp (remove)

Directions

stick all ingredients except sour cream in slow cooker, let cook for 8 hours on low, mix in sour cream at end

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HALIFAXBRIE.